Liljana Kaci – Founder
At Liljana’s Practice, we believe therapy isn’t about fixing what’s “wrong”—it’s about honoring what you’ve been through and creating space for what’s possible. We serve adults and couples across Connecticut, Georgia, Massachusetts, and Rhode Island with trauma-informed care that meets you exactly where you are—without judgment, pressure, or shame.
Founded by Liljana Kaci, LCSW, our practice was built on a deeply personal belief: healing is not linear, but it is possible. After navigating her own journey through depression and emotional trauma, Liljana created this space so others could access the kind of therapy that’s validating, culturally sensitive, and rooted in real connection—not clinical coldness.
We work with individuals who feel overwhelmed, disconnected, emotionally exhausted, or stuck in cycles they can’t seem to break. Whether you’re struggling with anxiety, depression, trauma, relationship issues, or just trying to stay afloat—our goal is to offer you something deeper than surface-level support.
Our therapists use proven approaches like Internal Family Systems (IFS), EMDR, CBT, and mind-body awareness techniques to help you reconnect with your sense of self, safety, and emotional clarity. But just as important as what we do is how we do it—with softness, care, and cultural humility.
This is more than just therapy. It’s a relationship built on trust, attunement, and hope.
We offer a range of trauma-informed therapy services to help you heal in a way that feels safe and empowering. Whether you’re navigating anxiety, trauma, or relationship challenges, our clinicians provide personalized support through every stage of your journey. Sessions are available online for clients in Connecticut, Georgia, Massachusetts, and Rhode Island.
Build emotional resilience with our DBT skills group. Learn mindfulness, distress tolerance, emotion regulation, and communication skills in a supportive setting.
A compassionate support group for parents estranged from adult children. Find understanding, emotional tools, and guidance for navigating grief and uncertainty.
Join our supportive parenting group for parents of teens and preteens. Gain tools, guidance, and community to navigate communication, emotions, and growing independence.
We provide therapy that respects your cultural identity and speaks your language—literally and emotionally. Whether you prefer English, Albanian or Italian, we offer care that’s attuned to your background, values, and lived experience.
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Your first session is an opportunity for us to get to know you, understand your concerns, and set goals for your therapy journey. It’s a relaxed, welcoming environment.
Most therapy sessions are 50-60 minutes long, giving ample time to explore issues and work toward solutions in a structured manner.
Yes, we offer both in-person and online sessions to accommodate your schedule and comfort level.
The number of sessions varies depending on your personal goals and needs. We will regularly evaluate your progress and adjust accordingly.
Absolutely. Your privacy is a top priority, and all sessions are confidential in accordance with professional ethical guidelines.
We accept major credit cards, bank transfers, and insurance, depending on your provider. Contact us for more details about accepted payment options.
If you’re ready to feel more grounded, supported, and emotionally free, we’re here to help. Reach out today to schedule your first session or ask any questions—we’ll meet you with care and clarity, not pressure.
