What Is Culturally-Aware Therapy?
Culturally-aware therapy goes beyond simply “accepting” differences—it actively considers your background, life experiences, and belief systems in every step of the therapeutic process. This means:
- Understanding how culture impacts mental health and coping styles
- Recognizing and validating diverse perspectives
- Creating a safe, non-judgmental space for sensitive cultural topics
- Avoiding assumptions and stereotypes
Multilingual Support
We offer therapy in multiple languages so you can express yourself fully and naturally—because healing is easier in the language of your heart. Speaking in your native language can help you:
- Communicate emotions more accurately
- Build deeper trust with your therapist
- Reduce misunderstandings
- Feel more at ease during sessions
Who Can Benefit from This Approach
- Immigrants and first-generation individuals navigating cultural transitions
- People from multicultural families or relationships
- Clients experiencing culture-related stress, identity conflicts, or discrimination
- Anyone who feels more comfortable communicating in a specific language
Why Choose Liljana’s Practice?
- Experienced in cross-cultural counseling
- Multilingual therapy options to fit your comfort
- A commitment to cultural humility—we learn from you as much as we support you
- Trauma-informed care tailored to your unique context